Private Personal Training Studio | One-on-One Coaching Tailored to You

Personalized fitness training in a private studio environment focused, science-based, and designed around your body, goals, and lifestyle.

One-on-One Personal Training
Private Fitness Studio
Personalized Fitness Training

Personalized One-on-One Training in a Private Studio Setting

If you prefer focused, one-on-one coaching instead of crowded gym environments, our private personal training studio is designed specifically for that experience. Every session is conducted in a calm, boutique setting where your program, pace, and progress are fully tailored to you.

You’re not placed into generic group workouts or standardized routines. You work directly with a personal fitness coach who builds a structured plan based on your goals, movement, and long-term fitness development.

This is ideal for individuals who value:

Private, distraction-free training
Fully personalized fitness coaching
Consistent guidance from a certified trainer
A boutique studio experience centered on results

Personalized One-on-One Fitness Coaching

Our private training sessions are designed to help you improve strength, posture, movement, and overall fitness through a structured and individualized approach.

One-on-One Personal Training

Work directly with a certified personal trainer in a private studio setting with full attention on your progress and technique

Tailored Fitness Coaching

Every program is customized based on your fitness level, movement patterns, and personal goals

Private Training Studio

Train in a calm, boutique environment without the distractions of a commercial gym

Personalized Fitness Training Built Around You

Our approach to personal training focuses on individualized programming, proper movement, and long-term sustainability.
We do not follow generic workout plans. Instead, we create tailored fitness coaching programs based on your body, goals, and progress.

This personalized system allows for:

Better movement quality
Consistent strength development
Sustainable fitness results
Safer and more effective training

You receive dedicated guidance from a personal fitness coach who understands your specific needs.

Why Choose Us

At Boaz Studios, we focus on personalized fitness coaching in a private, boutique studio, not crowded gyms or generic programs. Every client receives one-on-one attention from a certified personal trainer who designs a program tailored specifically to your body, goals, and lifestyle.

Personalized Programs

We design a well-balanced training plan tailored to your body, lifestyle, and goals

Science-Based Training

Our philosophy is rooted in kinesiology, ensuring every workout is backed by proven methods

Safe & Effective Transformation

Achieve results without risking injury through smart, progressive training

Posture & Movement Improvement

Noticeable gains in alignment, mobility, and functional movement

Strength & Muscle Tone

We help to build lasting strength and develop lean, defined muscles

Whole-Health Focus

We don’t just train your body; we reshape your overall health and lifestyle

Meet Our Fitness Trainers

Boaz Saar

Boaz Saar founded The Fitness Cell in 2006. As a former Israeli officer, he is a master of method. He delivers results with order and precision and approaches training with a scientific, yet practical method. Boaz’s experience and teaching ability make him an integral part of The Fitness Cell. He hand-picked a team of expert trainers with different specialties to deliver a fitness program that is well rounded and can go deep at an advanced level

Gilbrando Acevedo

(MS in Exercise Science, NASM CPT, Corrective Exercise, Injury Prevention & Performance Enhancement Certified) is a health and fitness specialist with over 20 years’ experience training men and women to achieve their health and fitness goals. His training technique aims to achieve practical and progressive results. He enjoys bringing an acute focus to his sessions that yield life changing improvements.

Lior Shenberg

Personal Trainer & Self Defense Instructor It all started at the age of 13, when Lior began his martial art journey in Karate and Muay Thai at his local dojo in Tel Aviv. The personal challenges this new activity offered quickly drew him into a consistent practice. Fast forward- Lior started his army service as a Krav Maga instructor and combat fitness trainer for the Israeli Defense Force Military Police Academy. As part of his service he trained detectives, intelligence units and other branches of the IDF. In 2012, Lior moved to the United States to teach in one of NYC’s biggest Krav Maga schools where he remained for three years. Along with creating their kid’s self defense curriculum, he spent countless hours on the mat training group and private lessons with teens, adults NB and celebrities. Lior is now working full time working out of Boaz Studios

Heather Culton

Heather Culton started her fitness career as a professional dancer and Pilates instructor. Over the years, she developed her own method that combines the most effective elements of ballet, yoga, and Pilates. Today, Heather teaches clients how to connect to the smaller muscle groups that help prevent injuries and enhance your overall fitness regimen. This allows you to improve posture and alignment as you develop greater flexibility and fluidity of movement.

Client Experiences From Our Personal Training Studio

George Stephanopolous

Thanks to Boaz Fitness Studios, I’m in the best shape of my adult life. I’ve always worked out, but the passage of time and the pressures of work make it hard to break through those plateaus. The Fitness Cell team smashes through the barriers with expertise, surprise, skill – and they make it all fun. Every workout is different. Every one works. My weight is down. My cholesterol is down. My heart rate is down. My metabolism and energy are up. Plus that feeling of being strong spills over into every part of my life. None of that would have happened without the help of everyone at The Fitness Cell

Floyd Converse

One main feature I enjoy is working out with different trainers. However, each trainer has a common theme: hard, rigorous workouts for a solid hour. Boaz keeps very good records on progress and each trainer is genuinely interested in improving my mental and physical health. I had 3 major surgeries between April-December 2009. I was out of the gym for over 12 months. As of today, I never felt stronger. All the hobbies and sports I do include swimming, golf and biking around the park are easier and I have a lot more stamina. My wife actually said I look good!!! My advice is: figure out a way to build the cell into your life and you will see results if you stay with it

Muriel Peters

I started training at Boaz Fitness Studios from its inception. I credit this training with keeping me in such good condition that it was at least partially responsible for my surviving a recent extreme medical emergency. Generally speaking, I feel better, I am stronger and healthier and happier. The atmosphere at the studio is always welcoming and professional. It is a pleasure to be there (which is important in terms of motivation)

Bill Mutterperl

I am a 72 male who has suffered from bebilitating bi-lateral sciactica for a dozen years. Cortisone shots with rehab have been of limited help. Surgery was next step. Instead I found Boaz fitness studios. After a couple of months of specific core strength exercises plus the most incredible stretching he performs the problem is virtually gone. To boot, both my cardiac function, balance and weight strength are much improved. High end but worth every cent. And the whole crew is wonderful

Book Your Personal Training Consultation

Start with a personalized consultation where we understand your goals, fitness level, and training needs. This allows us to design a tailored fitness training plan specifically for you