Personal Training Studio and Specialized Fitness Center - The Original Upper East Side Boutique Gym in New York City
Where Discipline
Becomes
- Strength.
- Confidence.
- a Lifestyle.
A private fitness studio inside a sun-lit brownstone steps from Central Park. Bespoke training programs crafted by elite coaches — built around your body, your schedule, your life.
The energy of a collective, the precision of private coaching. Small pods designed for accountability and accelerated results.
Explore Program →High-performance classes led by expert coaches. Every session is structured, coached, and built to produce measurable improvement.
Explore Program →Your goals. Your body. One coach — fully present. The most focused, personalized training experience available in New York City.
Explore Program →
Not Just a Gym.
A System That Works.
Our founder, Boaz Saar, handpicked a team of specialists who collaborate on every client — because real results come from genuine expertise, not a franchise playbook.
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Bespoke Programming, Every TimeNo templates. Every program is built from scratch around your mechanics, your history, and your goals — then refined as you progress.
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The Art & Science of MovementOur coaching philosophy centers on kinesiology — the precise study of how the body moves. You train smarter, recover faster, and build strength that lasts.
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A Collaborative Expert TeamMultiple specialists contributing to your plan means nothing is left to chance — and no single coach carries too many clients.
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A Space Designed for Serious TrainingA sun-lit brownstone on East 73rd Street — curated to feel private, purposeful, and entirely unlike any gym you have experienced before.
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No Contracts. No Pressure.Our clients stay because the results speak for themselves — not because they are locked in. We believe in earning your loyalty every session.
Real results from
real New Yorkers.
"Thanks to Boaz Fitness Studios, I’m in the best shape of my adult life. I’ve always worked out, but the passage of time and the pressures of work make it hard to break through those plateaus. The Fitness Cell team smashes through the barriers with expertise, surprise, skill – and they make it all fun. Every workout is different. Every one works. My weight is down. My cholesterol is down. My heart rate is down. My metabolism and energy are up. Plus that feeling of being strong spills over into every part of my life. None of that would have happened without the help of everyone at The Fitness Cell."
"One main feature I enjoy is working out with different trainers. However, each trainer has a common theme: hard, rigorous workouts for a solid hour. Boaz keeps very good records on progress and each trainer is genuinely interested in improving my mental and physical health. I had 3 major surgeries between April-December 2009. I was out of the gym for over 12 months. As of today, I never felt stronger. All the hobbies and sports I do include swimming, golf and biking around the park are easier and I have a lot more stamina. My wife actually said I look good!!! My advice is: figure out a way to build the cell into your life and you will see results if you stay with it."
"I started training at Boaz Fitness Studios from its inception. I credit this training with keeping me in such good condition that it was at least partially responsible for my surviving a recent extreme medical emergency. Generally speaking, I feel better, I am stronger and healthier and happier. The atmosphere at the studio is always welcoming and professional. It is a pleasure to be there (which is important in terms of motivation)."
Your Free
Fitness Evaluation
- 60-minute session with a senior coach
- Full movement and posture assessment
- Personalized goal-setting consultation
- Custom program overview designed for you
- Studio tour and introduction to the team
- No commitment. No sales pitch. No pressure.
Ready to Begin?
One call or one click. We will set up your complimentary evaluation, assess exactly where you are, and show you precisely how we will get you where you want to be.
Steps from
Central Park.
Inside a sun-lit brownstone on East 73rd Street — one of the most private, purposefully designed training environments in New York City.
- Address29 E 73rd St
New York, NY 10021 - Mon – Fri5:30 a.m. – 10:00 p.m.
- Sat – Sun8:00 a.m. – 6:00 p.m.
- Phone(212) 988-8578
- Emailhello@boazstudios.com