Day 1 – Fitness Consultation
At The Fitness Cell, our goal is to create a fitness program tailored to your needs. With this in mind, we begin your personal training journey with a one-on-one consultation. This includes a basic workout — challenging, but not complex — designed to evaluate your movement. During this consultation, we also discuss your overall goals and fitness experiences.
The Fitness Cell team meets as a group to discuss your plan of action. The reason we have a consultation is because you are not simply purchasing access to a facility. You are embarking on a journey with a coaching team that cares about improving your life. You will understand exactly why our program will work for you.
After your first workout, you will have no doubts about joining our gym. You will get to work with all 5 trainers who work around your busy schedule to make fitness part of your life. There are no joining fees or monthly dues. We will guide you and set expectations. We will get you in the best shape based on your lifestyle. If you’re ready to start your fitness journey, contact us to sign up for your first evaluation.